Dental Tips – Overcoming Your Fear of the Dentist

Are you afraid of the dentist? Do you consider cancelling your appointment days before, or not showing up at all? Do you feel helpless and uncomfortable in the cleaning chair? If you are, you aren’t alone. Over 75% of Americans experience dental phobia to some degree, 10% are extremely terrified and reluctant to get a dental checkup. That’s a lot of people! In this article, we want to go over why people fear the dentist, and steps you can take to make your visit to the dentist a lot easier on your mind.

Why Do People Fear the Dentist?

There are quite a lot of reasons why people develop a bad taste for dentist in their mouths. From harsh dentist personalities, to injury, to terrible experiences, all of these can affect someone starting at a really young age. Most anxieties start at childhood, when as young kids we are learning about the world. Our body and mind are learning about the dangers in the world. Accidents such as a pick scraping against the gum accidentally or an immense pain when getting a cavity filled at an early age will reinforce the fear of the dentist. Dig into the worst feelings you have personally. They feel terrible don’t they? So why would you go to the dentist when you can just avoid it entirely?

Others don’t go to the dentist because they feel like they’re not in control. Having someone you just met and don’t really know too much about be in full control of what’s going on in your mouth is a terrifying ordeal. Feelings of anxiety are often why people reschedule their dentist appointment or skip out on it entirely.

Interesting Fact: Humans have an uncanny desire to protect open air passages. We are naturally self-conscious to open up our mouths and exposed to vulnerabilities.

We conducted a study, and examined a couple interesting facts about those who have dental phobia. There are some people that choose to eat only soft foods instead of harder foods to avoid chipping a tooth and have to go to the dentist. Others reported dreaming about dentist experiences, and dread sleeping for fear of having these nightmares again.

People who have bad cases of dental phobia suffer years on end from toothaches, gum disease, and poor dental hygiene. Avoiding the dentist is much more than what is sounds like. It’s something that can affect your entire identity, who you are, what you value.

A dentist visit is a lot like going on a rollercoaster. Lots of people that go to amusement parks find out they have acrophobia, and can’t go on the same rides as their family and friends. They wonder, “Why can’t I just get on and have fun like everyone else?” Rollercoasters have their dangers, but those dangers are minimal, they’re put into consideration when its drawn out and constructed. It’s built to maximize the safety of everyone. Dentist are just like rollercoasters. We look scary at first, but in the end you’ll walk out with a smile on your face and feeling better about your wellbeing.

Dentist are not bad people. We aren’t here to rip out your teeth and laugh hysterically. We are here to give you the best oral care and treatment available. If you have a fear of the dentist, check out our tips below you can use to feel more comfortable during your dentist visits.

5 Tips to Overcome Your Fear of the Dentist

Talk to your dentist! A universal rule to follow is to always express your concerns and needs. Your dentist isn’t a telepathic, he cannot read your thoughts. By expressing your worries, your dentist will be able to adjust his practice and his approach to your appointment, so you feel more comfortable and in control of the situation while being treated.

Establish a ‘stop’ signal. Pushing yourself is one thing, but sometimes you will not be able to make it through an entire appointment without feeling a wave of nausea or discomfort envelop you. It’s a great idea to work with your dentist and create a stop signal. Doing so gives you the luxury to stop the procedure if you feel uncomfortable or just need a break and fresh air.

Ask Questions! In order to get comfortable with your dentist, you got to be able to trust them. Your dentist should be able to answer all the questions that you have from them, from simple tasks to taking care of your teeth, to explaining in detail every step of a more complicated procedure.

Visit the dentist regularly. This is the complete opposite tip you want to read, but it’s a great one. In order to counter any bad thoughts or experiences about the dentist, you got to have a positive outlook on the visit, and just have a good time. You’ll see your dental phobia progressively fade away with each positive reinforced dental visit. It’s a tall task to go in regularly, but doing so will benefit you the most.

Relax! It’s important that you take the time to relax and clear your mind before a dental visit. If you are looking to reduce your fear of the dentist, this is the right approach. When you are scheduling a dentist appointment, set it for morning hours. It’s best to schedule for the morning, that way the stress that accrues during the rest of the day doesn’t scare you away from coming into your dental appointment.

By practicing and utilizing these tips when going to the dentist, you’ll find going to the dentist much more approachable than ever before. You want to leave the dentist feeling awesome, not frightened half to death.

The Fear of Dentists

Are you someone who has dental anxiety? Do you fear to face a dentist? Don’t worry there are many who can accompany you in this list of fearing the dentist. But what is the reason that you fear to visit a dentist so much. I know that we are not so comfortable in visiting our dentist. It is one of the most common phobia and a difficult one to overcome.

Everyone wants their teeth to be clean and healthy. But if you don’t visit your dentist on a regular basis, how do you expect your teeth to be clean and healthy and free from germs and cavities. If you avoid going to your dentist you will face some serious problems in regards to your oral health. If your fear to visit your dentist and you avoid visiting your dentist for a longer period of time, a time will come when you will have to finally see your dentist. At that point of time when it is mandatory to visit your dentist, you notice that even a smallest problem can demand serious attention and require a lot of intervention and work from the dentist to keep your teeth healthy.

I know some past experiences from the dentist and some perceptions of heard stories about the dentist may cause fear in your heart and you would avoid visiting a dentist. But let me tell you that not all dentists cause their patient a bad experience. If you are facing a similar problem I would recommend you to ask your friends and neighbors or anyone whom you can trust about a dentist whom they visit and have some good experiences. If someone you trust recommends you a dentist who is reliable, then you should visit that dentist.

Some of the things that can help you trust your dentist are environment of the clinic, the way that dentist handles his client, recommendation from your trusted ones. If you use experience a healthy environment in the clinic of your dentist than it is quite possible that he takes care of his clinic and his patients.

Talk to your dentist about your dental anxiety and some bad experiences of yours. Let them know that you are phobic to dentists and dental procedures. Always remember that you are the one who is paying and it is not the dentist who should treat you like no one. Your dentist should listen to you and should help you overcome your anxiety problem. If your dentist does not listen to you or is not interested in what you want to share about your dental anxiety, you should look for another dentist. It is the duty of your dentist that he should help you relax and trust him.

Sometimes you may have to treat your self with sedation. Sedition is a kind of drug that is permitted by the government to ease anxiety and to calm down. With the help of sedation, dentist carries out many of the complex and easy operations. If you fear the pain that an extraction can cause, you should get yourself treated with local anesthesia or IV sedation.

You do not need to worry about your dentist and bad experiences you get from them. Instead, you should look for a dentist who is more reliable and friendlier than others so that you can keep your mouth healthy.

The Cheapest Dentist or Best Dentist – What’s Your Pick?

If there’s anything more satisfying than being relieved of pain caused by an aching tooth – it’s when you can afford the cost of that dental procedure. Quality dental care is assured by most dentists, but there are dentists who – in their endeavors to accommodate more patients waiting every day – deliberately perform procedures faster than they normally should when the clinic is not filled with patients. It is the moral undertaking and the sworn Hippocratic Oath of the dentist to never compromise a patient’s health and recovery, more so if the latter is under financial hardships.

But in reality, bad dentists (or dentists who rush their procedures without bearing in mind the implications of neglect) are frequent, especially crowded towns/cities. And, these dentists often share the same qualities of blatant local & online advertising for their services, but having no proven technical expertise in those areas. Newly practicing dentists often claim that they can perform “life changing” cosmetic dental procedures (e.g. veneers, braces, dentures, implants, full mouth reconstruction) for a fraction of what veteran dentists charge. But be warned: These dentists are in it for the initial inflow of money. When the time comes that you need seek recourse for a cosmetic procedure gone awry, they’ll charge you extra and waive any liabilities you may have against them.

Quality dental procedures often bear an expensive bill, and it’s no joking matter that people have lost a lot of money by going to a cheap-but-inept dentists, but wound up being purged of their hard-earned money for reconstructive surgery to correct what should have been a 100% success rate procedure if done by an expensive dentist. I’m not assuming that all dentists who charge cheap for their services are bad dentists – all I’m saying is that there have been awful cases of discount dental procedures that have borne life-threatening risks.

There are a number of reasons why professional, seasoned dentists charge expensive fees for their services:

1. State-of-the art dental equipment

2. Highly trained dental assistants

3. Accolades & key positions in the dental community and dental associations

4. Location of the clinic

5. Dental school they’ve graduated from

6. Competition

7. State-regulated fees

8. Social profile of clients

Some of the factors above, like the social profile of their patients, may sound ridiculous, but practically speaking – if a dentist has done a major procedure on a well-known person, they can raise their fees to substantiate for their equally popular status as a dentist to celebrities. Being a dentist to famous people means the former has a reputation to live up to, and high dental fees can attest to their experience in treating highly publicized people – who, by the way, demand utmost skillfulness to be done on their teeth.

So there you go. There’s a pretty good reason why some dentists charge higher than their colleagues – it may be due to the fact that they have a spick-and-span record on successful procedures or a widely revered cult status.

Follow these three simple rules before you decide on a dentist.

1. Ask – Seek the advice of people who have been treated by that dentist. As much as possible, consult those who have experienced the same condition as yours.

2. Research – Use the internet to find reviews about the dentist. There are a lot of online directory websites dedicated to collecting customer reviews for businesses in every industry.

3. Compare – There should be plenty of dentists in your locality. Collate customer reviews and ask for a quotation of each dentist’s dental services. Don’t jump the gun – you may regret impulsive decisions.